Another month is nearly over so it’s time to get up to date with health and wellbeing news. 1. Channel 4’s Live Well For Longer looked at back pain and osteopathy. 2. Poor sleep may contribute to feelings of loneliness. 3. What does running do to your...
Another month is nearly over so it’s time to get up to date with health and wellbeing news. 1. I know a lot of you are busy enjoying summer in your gardens. Try this yoga routine to keep yourself supple and hopefully pain free. 2. An Australian website...
It’s the last day of June so it’s time for your monthly round up of health news. 1. The pigeon pose isn’t suitable for everyone, but if you’re fairly flexible it is a satisfying way to stretch your hips. 2. Apparently popcorn tastes...
Hooray, it’s another bank holiday weekend! I hope you’ve got a relaxing couple of days to look forward to. Scroll down to get up to date with the month’s health news and my latest adventures. 1. 2. There’s no such thing as a detox...
I hope you’ve had an enjoyable month and have some fun plans for the bank holiday weekend. I’ve rounded up my favourite health and wellbeing articles from this month, so make yourself a cup of tea and get up to date with the latest news. ...
Antonieta, Nadia and Sarah are a team of 3 experienced Osteopaths in Walthamstow, E17.
We can help you recover from back pain, jaw problems, neck issues and much more.