MEET THE TEAM
Antonieta de Alba
Osteopath, M.Ost DO ND GOsc 9410
Antonieta has a special interest in neck problems, tension-related headaches and jaw pain, as well as gastro-intestinal issues.
Antonieta qualified from BCOM in north London in 2016.
Antonieta is happy to treat adults, and children aged 5 and over. She is fluent in Spanish and English.
Nadia Arshad
B.Ost.Med DO ND, GOsC 6127
Nadia has a keen interest in headaches, migraine and TMJ issues.
She uses cranial osteopathy and dry needling (medical acupuncture) alongside other osteopathic techniques.
Nadia qualified from BCOM in north London in 2006.
Nadia is happy to treat adults, and children aged 5 and over. She is fluent in Urdu, Punjabi and English
Sarah Oliver
B.Ost.Med DO ND GOsc 6972
Sarah loves to work with back pain, sciatic pain and shoulder problems.
She also loves working with pregnant and postnatal people, whether that be for back and pelvic pain or postnatal recovery.
Sarah qualified from BCOM in north London in 2008. She is GOsC registered no. 6972.
Sarah does not treat under 18s.
Back Pain
Suffering with back pain? You’re not alone – in the UK 50 million working days are lost each year due to back pain.
Osteopathy is a safe and effective treatment for many types of back pain.
[ Learn more ]
Neck Pain
Is your neck stiff and painful? Neck problems due to tense muscles, poor posture and stiff joints are very common.
Osteopathy may help you.
[ Learn more ]
Shoulder Pain
Osteopathy could help if you have pain in your shoulder or arm.
Rotator cuff tendinitis, frozen shoulder, sub-acromial impingement and general muscle stiffness may all be managed with Osteopathy and Niel-Asher Technique (NAT).
[ Learn more ]
“I was in so much pain with sciatica, could hardly move and felt so low because of it. Once I started working with Sarah to improve the pain, I never looked back.
Sarah has a friendly professional approach and made me feel that I was in competent hands.
I would not hesitate to recommend her to anyone.”Jan S
Do Muscle Rubs Actually Help Back Pain?
If you’ve ever stood in a pharmacy aisle feeling totally overwhelmed by the rows of creams, gels, and sprays, you aren’t alone. Back pain is incredibly common in the UK, with 50 million working days lost every year to the condition. Many of my patients at our...
‘Laptop Back’: A Simple Stretch for Your Day
https://www.youtube.com/shorts/e_HvRw66CUo Are you reading this while hunched over a laptop or scrolling through your phone? If so, you aren’t alone. Many of us spend a significant portion of our day folded forward, which often leads to that all-too-familiar stiffness...
Sarah’s going on Maternity leave (again!)
Sarah is expecting her second child and will be going on Maternity leave very soon.Her final clinic days are:Tues 2nd JulyWeds 3rd JulyTues 9th JulyWeds 10th July. Book your appointment with Sarah at https://ashlins.janeapp.co.uk/#/osteopathy Nadia and Antonieta are...
We Love Working with Headaches
Did you know Nadia and Antonieta have a special interest in headaches & migraines? They can help you: identify the type of headache you experience, understand what causes and triggers your headaches, learn to self-manage and...
OSTEOPATHY IN WALTHAMSTOW CENTRAL
HEALTH INSURANCE CASH PLANS
We are included in many health insurance cash plans. You will receive a receipt for your treatment, allowing you to claim reimbursement from your insurer. Please check your policy before you book.
