ABOUT
Hi, I’m Sarah and I help sufferers of back, neck and shoulder pain feel better.
I’m a Registered Osteopath based at Ashlins Natural Health in Walthamstow, East London.
I use Osteopathy, exercise, posture and ergonomic advice to reduce pain and support the healing process.
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WORK WITH ME
Back Pain
Suffering with back pain? You’re not alone – in the UK 50 million working days are lost each year due to back pain.
Osteopathy is a safe and effective treatment for many types of back pain.
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Neck Pain
Is your neck stiff and painful? Neck problems due to tense muscles, poor posture and stiff joints are very common.
Osteopathy may help you.
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Shoulder Pain
Osteopathy could help if you have pain in your shoulder or arm.
Rotator cuff tendinitis, frozen shoulder, sub-acromial impingement and general muscle stiffness may all be managed with Osteopathy and Niel-Asher Technique (NAT).
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“I was in so much pain with sciatica, could hardly move and felt so low because of it. Once I started working with Sarah to improve the pain, I never looked back.
Sarah has a friendly professional approach and made me feel that I was in competent hands.
I would not hesitate to recommend her to anyone.”
Jan S
WHAT IS OSTEOPATHY?
Osteopathy is a natural therapy that focuses on your muscles, joints and nerves.
It uses ‘hands on’ techniques to promote your body’s natural healing processes and relieve pain.
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BLOG
How do I choose a good pillow?
There's nothing like a good night's sleep. That feeling of waking up pleasantly rested, not too hot and not too cold, supported by a comfy pillow and mattress is just bliss. So it is pretty annoying when an uncomfortable pillow stops you sleeping. Choosing a pillow...
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How can you treat sciatica?
There are lots of treatment options for sciatica. Different combinations will work for different people but any treatment needs to be informed by an accurate diagnosis. Treatment basically involves reducing pain and improving your strength and flexibility. I use...
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Whats the best sleeping position?
I'm often asked what the best sleeping position is, and the best answer is whichever position feels most comfortable. Having said that there are some advantages and disadvantages to each position. On your Back Many people with neck pain seem to find it more...
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