Back pain is a significant issue in the UK, with 50 million working days lost every year to the condition. When you are struggling with a flare-up, it is natural to look for quick solutions to help you get through your day. In my latest short video, I address a question I frequently hear in the clinic: “Are TENS machines helpful for back pain?”.
A Brilliant Tool for Immediate Relief
TENS machines are a brilliant tool for pain management. They work by providing a sensory distraction, which can offer instant, temporary relief from backaches. They are a safe, non-invasive, and affordable option, making them easily accessible for those looking to break the pain cycle and maintain their daily routine.
Understanding the Limitations
While a TENS machine is excellent for helping you feel better while you are using it, it is important to understand what it isn’t doing. A TENS machine does not treat the underlying problem. It acts as a helpful distraction from the symptoms, but it won’t address the root cause of why your back is hurting in the first place.
Moving Beyond Temporary Management
If you are looking for longer-term, more precise management of your back problems, professional support is essential. Osteopathy is a safe and effective treatment for many types of back pain, helping you move beyond temporary fixes.
At Sarah Oliver & Associates, located at Ashlins Natural Health in Walthamstow, we specialise in helping patients understand and treat their pain. Sarah Oliver has extensive experience working with back pain, sciatic pain, and shoulder problems, helping patients get back to their best.
Ready to find a long-term solution? You can book online or call us at 020 8520 5268 to schedule a consultation with our expert team. Let us help you “sort it out” and get back to moving freely
I'm an Osteopath in Walthamstow, East London E17.