Services

We offer 1 to 1 Osteopathic Treatment for:

– Back Pain

– Sciatic Pain

– Neck Pain

– Jaw Pain

– Headache and migraine management

– Shoulder Pain including rotator cuff injury and frozen shoulder

– Other muscle and joint problems

To book an appointment call 020 8520 5268

Sessions include:

– Detailed case history

– Physical examination of your posture and flexibility. I may also use special tests to check your strength, joints and nerves.

– Diagnosis

– Personalised treatment plan

– Exercise and stretching prescription

– Lifestyle advice

– Posture advice including work station ergonomics.

– Hands on treatment including:

Gentle joint mobilisations,

Joint manipulations where you may hear a click or pop (HVT/HVLAT),

Niel Asher Technique (NAT) for shoulder pain.

Soft Tissue techniques (Massage style work on to your muscles) such as:

– Neuromuscluar technique (NMT),

– Muscle Energy technique (METs),

– Soft Tissue Release (STR),

– Trigger Point therapy,

–  Strain Counter Strain (Scs),

 – Kinesiology taping

Nadia additionally offers cranial osteopathy and dry needling (medical acupuncture).