We Love Working with Headaches
Did you know Nadia and Antonieta have a special interest in headaches & migraines? They can help you: identify the type of headache you experience, understand what causes and triggers your headaches, learn to self-manage and...Christmas Osteopathy Clinic Hours
Fit in an Appointment Before Christmas Here are our last few clinics of 2022: Fri 16th Dec (Antonieta) Monday 19th Dec (Nadia) Tuesday 20th Dec (Sarah) Weds 21st Dec (Antonieta and Sarah) Friday 23rd Dec (Antonieta) Wednesday 28th Dec (Antonieta) We will re-open with...I’m back at Ashlins from Weds 16th March
I’m returning from maternity leave on Weds 16th March. My hours will be 12.45 – 9pm every Wednesday. I also plan to start offering Tuesday mornings after Easter but will confirm nearer the time. To make an appointment visit https://www.ashlins.co.uk/olb/ or ring...I’m Going on Maternity Leave!
I will be taking maternity leave from 23rd July 2021 – Spring 2022. My husband and I are expecting our first baby at the end of August, and we are very excited about it! I am sad to step away from work for a while but I am very happy to leave you in the capable...Lockdown 2.0 – I’m Staying Open
As we approach a second lockdown in England starting on 5th November, I want to reassure all of my clients that my clinic is still open for face to face appointments. Osteopaths are considered Key Workers providing medical services. Your appointment would be...Reopening….
I’m back!I’m excited to say that I’m back to work and taking appointments again. My availability is a bit different now as I am putting 30 minute gaps between each appointment so I can disinfect the room. I’ll also be screening everyone for...Is Running Bad for My Hips?
Recreational running is probably not harmful to your hips and may actually be beneficial. Some research has suggested that runners have a lower incidence of hip osteoarthritis than sedentary individuals and competitive runners. Your muscles and bones adapt to the...Are Standing Desks Worth the Hype?
Standing desks have become quite trendy and widespread in recent years, you might even have a few in your workplace, but are they any good? Personally I think standing desks are a useful tool depending on how you use them. Standing isn’t necessarily better for...Is Running Bad for My Knees?
Not necessarily! Running could actually be good for your knees.Some research indicates recreational runners are less likely to suffer from knee osteoarthritis than non-runners. Your body adapts to the forces placed on it so running can lead to stronger muscles in your...
Antonieta, Nadia and Sarah are a team of 3 experienced Osteopaths in Walthamstow, E17. We can help you recover from back pain, jaw problems, neck issues and much more.
To make an appointment call 020 8520 5268 or book online.
