Weekend Reads: July- Exercise, Pokemon & Peru
It’s the end of July and here are my favourite health reads from the month. [Source: Public Health England] 1. Hour’s activity ‘offsets sedentary day’ 2. Research shows exercise reduces perception of pain 3. How beneficial is exercise when...Weekend Reads, May 2016
Hooray – it’s Spring Bank Holiday weekend! I hope you have lots of fun things planned for the weekend and a chance to rest too. Read on for links to my favourite articles from the past month and an update on what’s happening in my world. What are those...
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