020 8520 5268 | Ashlins Natural Health, 181 Hoe Street, E17 3AP sarah@saraholiverosteopathy.com
Back Pain Treatment in Walthamstow

ABOUT

favi

Hi, I’m Sarah and I help sufferers of back, neck and shoulder pain feel better.

I’m a Registered Osteopath based at Ashlins Natural Health in Walthamstow, East London.

I use Osteopathy, exercise, posture and ergonomic advice to reduce pain and support the healing process.

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WORK WITH ME

favi

Back Pain

Suffering with back pain? You’re not alone – in the UK 50 million working days are lost each year due to back pain.

Osteopathy is a safe and effective treatment for many types of back pain.

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Neck Pain

Is your neck stiff and painful?  Neck problems due to tense muscles, poor posture and stiff joints are very common.

Osteopathy may help you.

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Shoulder Pain

Osteopathy could help if you have pain in your shoulder or arm.

Rotator cuff tendinitis, frozen shoulder, sub-acromial impingement and general muscle stiffness may all be managed with Osteopathy and Niel-Asher Technique (NAT).

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“I was in so much pain with sciatica, could hardly move and felt so low because of it. Once I started working with Sarah to improve the pain, I never looked back.

Sarah has a friendly professional approach and made me feel that I was in competent hands.

I would not hesitate to recommend her to anyone.”

 

More testimonials ]

Jan S

 

WHAT IS OSTEOPATHY?

Osteopathy is a natural therapy that focuses on your muscles, joints and nerves.
It uses ‘hands on’ techniques to promote your body’s natural healing processes and relieve pain.

[ Learn more ]

 

BLOG

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Shoulder Exercise – The Prince Charles

  1. Stand upright with feet shoulder width apart. 2. Bring your affected arm up behind your back. 3. Bring up your good arm to hold onto the affected arm. 4. Use your good arm to bring your hand further up your back. You should feel a stretch in the front of the...

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We’re in the 1000 Swifts project for E17 Art Trail

Ashlins Natural Health is taking part in the 1000 Swifts project to celebrate the new Walthamstow wetlands centre. Sites and organisations across Walthamstow are taking part in the project and displaying swifts. Why not follow the trail and see how many swifts you can...

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Example Exercise Plan for frozen shoulder (phase 1)

Frozen shoulder is a condition causing pain and stiffness in the shoulder.  It usually affects one shoulder but sometimes will be in both shoulders at the same time. Phase 1 is the first stage of frozen shoulder and is characterised by pain and increasing stiffness....

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