WORK WITH ME
“I was in so much pain with sciatica, could hardly move and felt so low because of it. Once I started working with Sarah to improve the pain, I never looked back.
Sarah has a friendly professional approach and made me feel that I was in competent hands.
I would not hesitate to recommend her to anyone.”
I’ve already covered how to sit correctly at a desk top computer. Laptops are a little trickier to deal with – they force you to look down at the screen. This stresses the muscles and ligaments at the back of your neck and shoulders and can lead to pain...read more
Have you heard of Vitamin D? Do you have enough of it? Vitamin D is made by your skin when it comes in to contact with sunlight, and it is super important for general health. Vitamin D is necessary for: – Normal bone and tooth development – Healthy bone...read more
Take some time to look after your body while you’re on holiday this summer. Carrying heavy luggage, sitting in uncomfy plane seats and sleeping in unfamiliar beds can all take their toll on your body. Every summer I see lots of people returning from holiday...read more