020 8520 5268 | Ashlins Natural Health, 181 Hoe Street, E17 3AP sarah@saraholiverosteopathy.com
Back Pain Treatment in Walthamstow

ABOUT

favi

Hi, I’m Sarah and I help sufferers of back, neck and shoulder pain feel better.

I’m a Registered Osteopath based at Ashlins Natural Health in Walthamstow, East London.

I use Osteopathy, exercise, posture and ergonomic advice to reduce pain and support the healing process.

Find Out More ]

WORK WITH ME

favi

Back Pain

Suffering with back pain? You’re not alone – in the UK 50 million working days are lost each year due to back pain.

Osteopathy is a safe and effective treatment for many types of back pain.

Learn more ]

Neck Pain

Is your neck stiff and painful?  Neck problems due to tense muscles, poor posture and stiff joints are very common.

Osteopathy may help you.

Learn more ]

Shoulder Pain

Osteopathy could help if you have pain in your shoulder or arm.

Rotator cuff tendinitis, frozen shoulder, sub-acromial impingement and general muscle stiffness may all be managed with Osteopathy and Niel-Asher Technique (NAT).

Learn more ]

“I was in so much pain with sciatica, could hardly move and felt so low because of it. Once I started working with Sarah to improve the pain, I never looked back.

Sarah has a friendly professional approach and made me feel that I was in competent hands.

I would not hesitate to recommend her to anyone.”

 

More testimonials ]

Jan S

 

WHAT IS OSTEOPATHY?

Osteopathy is a natural therapy that focuses on your muscles, joints and nerves.
It uses ‘hands on’ techniques to promote your body’s natural healing processes and relieve pain.

[ Learn more ]

 

BLOG

favi

Advice for Frozen Shoulder Sufferers

We've already discussed what frozen shoulder is and how it can be treated.  Today I'm going to share some tips and advice to reduce pain and hopefully speed up the healing process. Keep Moving Movement may feel uncomfortable but it's really important that you stay...

read more

Stretch for Shoulder Pain – Shoulder Shrugs

This is a very gentle exercise, suitable for the early, painful stages of a shoulder problem.  I often use it with my Frozen Shoulder patients but it's useful for many other conditions.   1. Sit or stand with good posture. 2. Shrug your shoulders up towards your...

read more