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Stretches for Sewists with Back & Neck Pain

by | Nov 3, 2016

It’s easy to get carried away when you’re busy sewing, but your back won’t thank you for it!  it’s important to take regular breaks and stretch out tense muscles. Here’s a quick and easy stretching routine for sewists.  I suggest...

Posture Tips for Sewists aka how to stop back pain

by | Oct 27, 2016

I really enjoy sewing – I love sitting down with some fabric and finishing up with something useful and pretty a few hours later. However, it can be pretty hard work on your body, leading to tight achy shoulders, necks and backs. Here are a few ways to keep...