020 8520 5268 | Ashlins Natural Health, 181 Hoe Street, E17 3AP sarah@saraholiverosteopathy.com

Spring is a great time to pick up a new hobby and increase your exercise routine.  We’re really fortunate to have a massive variety of exercise groups and classes here in Walthamstow so you’re sure to find something to suit.

exercise-classes

Here are a few of my picks:

Eton Manor Athletics ClubBeginners Love2Run Course

Walthamstow Parkrun – Weekly free 5k

Our Parks (Lloyd Park) – Free Classes inc. Buggy Exercise, Dance Fit, Yoga, Bootcamp, Run Fit, Ronders Fitness

East of EdenPilates and Yoga
Reformer Pilates from £15
Mat Pilates from £9
Plus Yoga classes

Waltham Forest Cycling – Guided bike rides
Sunday Cycle on 1st Sunday of the month.
Meet outside The Mill in Coppermill Lane at 11am. Return c. 2pm.
FREE
plus many other guided rides

Clubbercise – Aerobics with disco lights and glow sticks.
£5 at Gnome House (plus other venues)

Where do you like to exercise?