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Walthamstow
Monday: 12pm-6pm
Wednesday: 3pm-9pm
Alternate Saturdays: 10am-1pm
Free taster session: 15 mins, FREE
Initial consultation: 1 hour, £50
Follow up treatments: 30 mins, £38
Call now 020 8520 5268 to book your appointment.
Fulham
Thursday: 10am-2pm
Free taster session: 15 mins, FREE
Initial consultation: 1 hour, £60
Follow up treatments: 30 mins, £45
Call now 07708130319 to book your appointment.
For more information please read our appointments page. Get in touch
sarah@saraholiverosteopathy.com
Walthamstow
Ashlins Natural Health
181 Hoe Street
Walthamstow
London
E17 3AP
020 8520 5268
Fulham
Wellbeing Therapy Clinic
105 Greyhound Road
London
W6 8NJ
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Category Archives: News
Link Pack | May 2013 | Health, Science and Osteopathy News
The Guardian reports that antibiotics may help cure some types of back pain. Street Anatomy shared this spooky but beautiful Central Nervous System dress. For some reason they call it the Black Bones dress, but they are clearly not … Continue reading
18 Amazing Facts About Your Body
How much do you know about your body? One of the reasons I love my job so much is that I’m fascinated by how the human body works, and no matter how much you know already, there is always plenty … Continue reading
Take a Break! Software and Plugins to Help you Take Breaks from your Desk
Photo Credit: Nina Matthews Photography via Compfight cc As I am sure you are aware, sitting down for a long time is no good for you. Sitting down for hours on end, with poor posture, an un-supportive chair and poorly positioned screen is … Continue reading
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Arches Foot Clinic at Ashlins – Podiatry, Orthotics and Diabetic Foot Care
We offer many fantastic services at Ashlins - sometimes so many that it can seem a bit overwhelming! These therapies and therapists have a lot to offer; and may just be able to help you. Today we’ll turn the spotlight … Continue reading
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What is Osteopathy – All Your Questions Answered in NHS Documentary
What is osteopathy? What do osteopaths do? What does osteopathic treatment involve? What conditions can be treated? Is osteopathy safe? Is it effective? Where can I find an osteopath? If you have never seen an osteopath before – or even … Continue reading
NEW Yoga Classes at Ashlins in Walthamstow
Great news here at Ashlins – the lovely Rachel has joined our team and is running yoga classes every Thursday morning and evening. Prices start at a bargainous £9 for a one hour session in a small group of … Continue reading
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World Health Week at Ashlins Natural Health – Freebies and £5 Tasters
From Tuesday 10th – Friday 13th April we will be celebrating World Health Week at Ashlins in Walthamstow. Try aromatherapy, abdominal massage, lymphatic drainage, foot massage, deep tissue massage, facial rejuvenation, reflexology, McTimoney Chiropractic and Applied Kinesiology for only £5 … Continue reading
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Get a Good Night’s Sleep – National Bed Month
March 2012 is National Bed Month, an event promoted by The Sleep Council. A good night’s sleep is extremely important for health and happiness. Lack of sleep can lead to tiredness, poor concentration, irritability and increased susceptibility to colds, pain … Continue reading
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Sarah’s Sport Relief 3 Mile Challenge
On Sunday 25th March I will be running 3 miles to raise money for Sports Relief, and I want you to sponsor me! I have been training since January, and was starting to feel pretty confident until I did a … Continue reading
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Tinnitus Awareness Week 2012 – What you need to know
What is Tinnitus? Tinnitus is the perception of sound in the absence of external sources of noise. It is commonly perceived as ringing, but can manifest as wooshing, clicking, whining or a variety of other characteristics. Tinnitus may occur … Continue reading
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News Round – 29th Jan 2012 – Back pain, self care and walking
Osteopath Stephen Sacks (who trained with me at BCOM) discusses the benefits of kinesiotape with the Daily Mail. Tim Allardyce, who is a physiotherapist and osteopath, shares some tips on managing back pain in this useful video. Sorry to link … Continue reading
News Round: 8th January 2012
An Osteopath in Salisbury warned teachers to take care of their backs. One Direction were looked after by an Osteopath after being in a car accident. Another Osteopath advises pole dancing to help with some spinal problems. … Continue reading
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Jogsteopath – Post run snacks – Banana Smoothie
After a jog, or any form of exercise for that matter, it is important to rehydrate your body and start to replace the salt you have sweated out and energy you’ve used. Contrary to popular belief, a sugary sports drink … Continue reading