29th January, 2012 - Posted by Sarah - No Comments
Osteopath Stephen Sacks (who trained with me at BCOM) discusses the benefits of kinesiotape with the Daily Mail.
Tim Allardyce, who is a physiotherapist and osteopath, shares some tips on managing back pain in this useful video.
Sorry to link to the Daily Mail again, but here’s an interesting piece about the health benefits of walking.
Legendary osteopath and naturopath Leon Chaitow gives some advice on self treatment.
8th January, 2012 - Posted by Sarah - No Comments
An Osteopath in Salisbury warned teachers to take care of their backs.
One Direction were looked after by an Osteopath after being in a car accident.
Another Osteopath advises pole dancing to help with some spinal problems.
And I celebrated David Bowie’s 65th birthday:
Sarah is great at putting you at your ease by explaining the treatment. She has greatly improved a chronic condition and given advice on self care. I cannot recommend her more highly.
— Ms D
I had a severe spinal injury in November and could not walk and sit down. It was the worse pain that I have ever experienced. I went to my GP, but all they did was prescribe painkillers. I was adviced by friends to see an Ashlins and immediately seen by Sarah, who correctly diagnosed my injury as a slipped disc. She then gave me the right amount of treatment which supported the healing and improvement of my back
— David Omari, East London
21 Feb 2012 Running 2.75 mi.
21 Feb 2012 Walking 0.90 mi.
21 Feb 2012 Walking 3.95 mi.
18 Feb 2012 Running 2.78 mi.
17 Feb 2012 Walking 1.07 mi.
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