As much as I enjoy jogging, I must admit to being very lazy about it over the last few months. I decided to have a break over the week I moved house and totally failed to get back in to my old routine.
I have been shamed into action by my notoriously lazy boyfriend who has been running at least once a week for the past 6 weeks.
I have devised a new route and have been for a jog today and once last week. Thankfully I don’t seem to have regressed too far and I think that at long last I will be able to progress to week 3 of the couch to 5k podcast.
Wish me luck!
- Looking for more information about jogging? Try my links page or jogsteopath posts.
