Sarah Oliver Osteopathy

News Round Up – 30/5/2011

30th May, 2011 - Posted by Sarah - No Comments

Osteopathy is about more than just bones – its about empowering people to live happier, healthier lives. One therapist cannot possibly have all the answers so I am going to start sharing posts from around the web that I have found enjoyable and informative.

Here is this week’s edition:

Fashion blogger Lady Melbourne asks Are heels bad for your health?
The healing properties of tears from the excellent World of Psychology
How many fruit + veg should I eat: A Visual Guide (via yes and yes)
Posture and ergonomics advice on using laptops by Osteopath Benjamin Lai
Fooducate discuss the low GI diet and explain why it’s not all it’s cracked up to be.
Altered postural sway in patients suffering from non-specific neck pain and whiplash associated disorder – A systematic review of the literature – An interesting but slightly heavy going read about whiplash and neck pain.
Tasty and nutritious – Potato & mushroom tikka masala
Nothing to do with anything but still very interesting – Male lactation: Can a 33 yr old guy learn to breast feed?

Sitting is Killing You – Infographic

18th May, 2011 - Posted by Sarah - No Comments

It is no secret that sitting down all day doesn’t do your body much good. This infographic seems to be based on mostly American statistics but is still very relevant to most British people.

Why not print it out for your office or living room wall? It would certainly be a handy, if slightly scary reminder, to get up and go for a little walk.

Via: Medical Billing And Coding

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Wednesday: 3pm-9pm
Alternate Saturdays: 10am-1pm

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Initial consultation: 1 hour, £50
Follow up treatments: 30 mins, £38

Call now 020 8520 5268 to book your appointment and leave aches and pains behind.

For more information please read our appointments page.

Testimonials

Sarah is great at putting you at your ease by explaining the treatment. She has greatly improved a chronic condition and given advice on self care. I cannot recommend her more highly.
— Ms D

I had a severe spinal injury in November and could not walk and sit down. It was the worse pain that I have ever experienced. I went to my GP, but all they did was prescribe painkillers. I was adviced by friends to see an Ashlins and immediately seen by Sarah, who correctly diagnosed my injury as a slipped disc. She then gave me the right amount of treatment which supported the healing and improvement of my back
— David Omari, East London

Osteopathy in Walthamstow, East London E17 – 020 8520 5268

News Round Up – 30/5/2011

Sitting is Killing You – Infographic

Booking an Appointment

Testimonials

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