Ryan Giggs – Osteopathy fan
11th October, 2010 - Posted by admin - No Comments
Taken from http://www.flickr.com/photos/apasciuto/4842550882/
I came across this Daily Mail excerpt from Ryan Giggs’ autobiography in which he says he uses osteopathy to help prevent injuries, and lists it as one of his secrets of success!
“I’ve always been quite an organised person, particularly since turning 30, which has been a big help in prolonging my career. The only injury trouble I’ve had so far have been with my hamstrings, and I decided I needed to do everything I could to stop getting problems. I took up yoga six years ago – no alcohol, practising yoga, seeing an osteopath and having acupuncture have all become part of my routine.
Read more: http://www.dailymail.co.uk/home/moslive/article-1318848/Ryan-Giggs-The-secrets-success.html#ixzz122oqOYGc“
Nice choice Ryan!
Osteopathy can certainly help to keep sports people in top condition, but regular treatment is something we can all benefit from. I recommend having a check up and treatment approximately every 6 months to prevent problems developing and help keep you happy and pain free.
Tags: exercise, osteopath, ryan giggs, sport, treatment
Posted on: October 11, 2010
Filed under: News
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