19th September, 2010 - Posted by admin - No Comments
An interesting and thought provoking read, which essentially confirms that eating well and keeping active puts you on the road to good health.
Why exercise won’t make you thin | Life and style | The Observer.
Sarah is great at putting you at your ease by explaining the treatment. She has greatly improved a chronic condition and given advice on self care. I cannot recommend her more highly.
— Ms D
I had a severe spinal injury in November and could not walk and sit down. It was the worse pain that I have ever experienced. I went to my GP, but all they did was prescribe painkillers. I was adviced by friends to see an Ashlins and immediately seen by Sarah, who correctly diagnosed my injury as a slipped disc. She then gave me the right amount of treatment which supported the healing and improvement of my back
— David Omari, East London
15 Mar 2012 Walking 2.84 mi.
14 Mar 2012 Running 2.92 mi.
7 Mar 2012 Walking 0.61 mi.
7 Mar 2012 Running 3.47 mi.
6 Mar 2012 Walking 4.16 mi.
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